My coach was able to help me work toward these goals by

Always being positive and supportive

The biggest tangible change I have noticed since beginning the program has been

My newfound ability to stay consistent to reach my goals

The most significant overall change I have noticed has been

I learned the value of patience

I would describe my coach as

Kind, thoughtful, encouraging, supportive

I would recommend my coach to

Anyone looking to change not only their body but their mind