My coach was able to help me work toward these goals by
My coaches were very informative and helped guide me towards my goals through easy to follow, step by step guidance.
The biggest tangible change I have noticed since beginning the program has been
Being able to enter a head space of clarity, allowing me to not only work on my self physically but also at a deeper internal level.
The most significant overall change I have noticed has been
Clearing my mind before reacting leading to deeper conversations and friendships.
I would describe my coach as
Instructive, knowledgeable, inviting and easy to work with. I have worked with two coaches, both have been instrumental on my path towards achieving my goals, which I can say I have successfully achieved.
I would recommend my coach to
Anyone who is seeking to make a change within them selves. Whether that be a physical change to your body or to your mind.