Personal training is the acquisition of a personal trainer who primarily focuses on helping the client with their fitness goals. The personal trainer checks on the client's current conditions and takes measurements prior to the fitness training that guides the fitness coach on the training routines to be undertaken by the client.
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PERSONAL TRAINING
WHAT IS PERSONAL TRAINING?
What personal training services do we offer?
Home personal training
The online personal training program lets you keep in touch with our personal trainer online who guides your fitness routines to achieve optimum results. Personal training online is a very convenient training program since you get access to our personal online trainers in spite of being away from your home location. Our personal trainers online will readily guide you to fitness success, constantly checking on your body movements and posture for quality and personalized workout routines.
Home personal training
More often than not, we meet clients who really want to work-out yet tend not to have the slightest idea on where to start on the physical training. Our fitness training coaches however are up to the task. We offer home personal training programs by availing a personal trainer to your Florida or Miami home to help you start up on your fitness journey. The physical trainer assesses your body condition as well as having a short discussion to identify your intended personal training purpose i.e. shedding off weight, staying fit, or muscle gain.
Benefits of our personal training services
Certified & highly experienced trainers
Our personal fitness coaches are highly experienced and possess national board certificates that further add to their reliance as approved personal trainers. This ensures that you get only the best fitness coaching to help you reach your fitness or muscle gain goals.
Quality fitness coaching
From the personalized fitness routines to the constant body metabolism check-ups, Natura Health Consulting ensures that you get the best online personal training when working with our expert online trainers.
Convenience
Our online personal training programs ensure that you can readily access your personal trainer online, hence eliminating the need for the actual movement of the physical trainer to your home. This way, you get quality fitness coaching at your utmost convenience.
Do you offer on-location personal training services?
We offer both home personal training in Miami as well as online personal training programs. By availing of both online and home personal training services, we ensure that you can readily attain your physical training goals conveniently across the country.
Not sure where to start?, free discovery call
Book a 45-minute confidential phone call with one of our health coaches that will allow you to identify your health goals and understand how you may be getting in your own way of achieving them. Learn how to have our support to permanently reach your goals by participating in our health coaching program.
INITIAL FITNESS ASSESSMENT
This is a complimentory 30-minute confidential fitness assessment with one of our health coaches in person.
In this assessment we will determine your current health & fitness level and the appropriate routine for you.
Programs
WHAT'S INCLUDED
30 MINUTE ONLINEPERSONAL TRAINING
30 MINUTE
ONLINE
- A single 30-minute online workout session. In this session you will follow a custom training plan to get you one step closer to your health & fitness goals
1 HOUR ONLINEPERSONAL TRAINING
1 HOUR
ONLINE
- A single 30-minute online workout session. In this session you will follow a custom training plan to get you one step closer to your health & fitness goals
30 Minutes PERSONAL TRAINING
30 Minutes
IN PERSON
- A single 30-minute online workout session. In this session you will follow a custom training plan to get you one step closer to your health & fitness goals
1 HOUR PERSONAL TRAINING
1 HOUR
IN PERSON
- A single 30-minute online workout session. In this session you will follow a custom training plan to get you one step closer to your health & fitness goals
Love Notes
client testimonials
I highly recommend Natura's coaching packages/plans, the process in which the coaches work directly with their clients has been tailored specifically towards each individual making everyone's experience different and personalized, which I think is very important as we are all different in nature. Natura recognizes our differences and creates a foundation on which you can achieve your goals at your own pace without making you feel overwhelmed or like self improvement is a chore.
Bernard Teller
I want to be part of Natura Lifestyle and learn how to be in communication with my body like my coach is.
Gabriela Caro
this program helps you stay focused and encouraged on your health journey within a safe community of like minded people, in all stages of life.
