Receive guidance and support from one of our health coaches to accomplish your goals in a way that is exciting and empowering. These are personalized programs that will allow you to make sustainable changes for a healthier way of living.
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healthy changes that will last a lifetime.
healthy changes that will last a lifetime.
HEALTH COACHING
Achieve your ultimate health and wellness goals
What is Health Coaching?
Health Coaching is a systematic approach that actively engages patients or clients at risk of developing chronic conditions in the health practices of preventing the occurrence of such disorders. A health coach henceforth provides clients with the necessary tools and knowledge, as well as emotional and spiritual support to ensure healthy living practices. Our health coaching service provides clients with personal health coaches online or in Miami, Florida. We will walk you through the entire lifestyle changing journey to healthy living. Our health coaches take frequent metabolic tests and check-ups to ensure you are on the track to safety from chronic conditions that may result in fatal and life threatening circumstances.
Why to choose Natura health coaching services?
Expert health coaching
Our health coaches have all undergone the necessary training to acquire health coach certification to practice health coaching in Florida. Moreover, Natura's coaches are equipped with vast knowledge and experience gained over the years in the health coaching profession across Miami and Florida.
Consistent follow-up
We carry out consistent metabolism tests and check-ups to ensure the efficiency of our health coaching system. Additionally, Natura's health coaching clients enjoy constant feedback and progress reports to give a clear insight into your health progress.
Unparalleled emotional support
Health coaching is an inclusive process that not only involves physical health healing but also emotional and mental well-being. Clients often face feelings of neglect and loneliness, due to the absence of a close doctor, a factor that may lead to emotional deprivation as well as the improper dosage of the administered medication. Natura’s health coaches ensure your emotional and mental support needs are inclusively taken care of by walking you through your transformation journey to healthy well-being.
How can our health coach help you?
Natura provides health coach services in Miami, as well as online health coaching. We provide you with expert health coaches that give step by step guides and follow-ups to ensure you take your medication correctly, as well as giving you emotional and mental support throughout the whole recovery process. Moreover, we help clients at risk of developing chronic conditions gain access to the necessary health information and tools to prevent the occurrence of such fatal conditions, as well as maintaining a healthy lifestyle. For example, we can help you when you have problems with eating and diet, low energy, body shaming, cravings, stress or sleep issues.
Do you offer on-location health coaching?
On-location health coaching is only available in Miami. Instead of our local health coach Florida service, it can take place online, whereby you keep in touch with your personally assigned health coach virtually.
Not sure where to start?, free discovery call
Book a 45-minute confidential phone call with one of our health coaches that will allow you to identify your health goals and understand how you may be getting in your own way of achieving them. Learn how to have our support to permanently reach your goals by participating in our health coaching program.
Programs
WHAT'S INCLUDED
ONLINEONE MONTH
ONLINE
IN PERSON
- 2x one hour private coachingby phone, zoom or in person
- Initial consultation andassessment of your current consition
- Identify your challenges and find solutions to overcome them
- Goal setting
- Diet and lifestyle adjustments to support your health and vitality
- A variety of handouts, recipe and e-books
- Unlimited email support
ONLINETHREE MONTHS
ONLINE
IN PERSON
- 2x one hour private coachingby phone, zoom or in person
- Initial consultation andassessment of your current consition
- Identify your challenges and find solutions to overcome them
- Goal setting
- Diet and lifestyle adjustments to support your health and vitality
- A variety of handouts, recipe and e-books
- Unlimited email support
ONLINESIX MONTHS
ONLINE
IN PERSON
- 2x one hour private coachingby phone, zoom or in person
- Initial consultation andassessment of your current consition
- Identify your challenges and find solutions to overcome them
- Goal setting
- Diet and lifestyle adjustments to support your health and vitality
- A variety of handouts, recipe and e-books
- Unlimited email support
Love Notes
client testimonials
My coach was able to help me work toward these goals by My coaches were very informative and helped guide me towards my goals through easy to follow, step by step guidance. The biggest tangible change I have noticed since beginning the program has been Being able to enter a head space of clarity, allowing me to not only work on my self physically but also at a deeper internal level. The most significant overall change I have noticed has been Clearing my mind before reacting leading to deeper conversations and friendships. I would describe my coach as Instructive, knowledgeable, inviting and easy to work with. I have worked with two coaches, both have been instrumental on my path towards achieving my goals, which I can say I have successfully achieved. I would recommend my coach to Anyone who is seeking to make a change within them selves. Whether that be a physical change to your body or to your mind.
Bernard Teller
My coach was able to help me work toward these goals by Giving me exercises and meal plan. She encouraged me to keep a food log. The biggest tangible change I have noticed since beginning the program has been Staying consistent. The most significant overall change I have noticed has been I feel confident that I know what I need to do. I would describe my coach as Supportive and understanding. I would recommend my coach to Anyone that would like to change their lifestyle to be healthier physically and emotionally.
Sandi Kurdas
My coach was able to help me work toward these goals by Always being positive and supportive The biggest tangible change I have noticed since beginning the program has been My newfound ability to stay consistent to reach my goals The most significant overall change I have noticed has been I learned the value of patience I would describe my coach as Kind, thoughtful, encouraging, supportive I would recommend my coach to Anyone looking to change not only their body but their mind
Flavia Russo
I would describe my coach as thoughtful, passionate, encouraging I would recommend my coach to everyone
Rebecca Joo
My coach was able to help me work toward these goals by Motivation The biggest tangible change I have noticed since beginning the program has been A balanced physical & mental state The most significant overall change I have noticed has been Gratitude I would describe my coach as Passionate I would recommend my coach to Anyone who’s looking for a balanced lifestyle
Ayana Hefni
My coach was able to help me work towards my goals by providing the group with exercises that were easy to learn by guiding us properly, Quick & efficient combinations of sets that were challenging yet achievable. The biggest tangible change I have noticed since beginning the program has been Definition in my legs and resistance The most significant overall change I have noticed has been resistance and the will to finish the workouts I would describe my coach as Conscious, Peaceful, Encouraged, Proper. I would recommend my coach to keep doing those stretches after the workouts where we used to breathe and meditate for a couple of minutes.
